| National Salad Month?  Are you kidding?  Well, no. 
 Models, stars, vegans and more are always touting the benefits of a good salad on overall fitness. So it seemed appropriate that I pass along this great info from our friends at Driscoll's.
 
 Driscoll's is (as I hope you know) a neighbor to us in Silicon Valley, located in nearby Watsonville, CA.
 
 According to the crack PR team at Driscoll's:
 
 The average American consumes about thirty pounds of lettuce a  year, but of course salads can be built upon any edible foundation your palate  desires.
 
 
 FUN SALAD FACTS:
 
 
 Different nations have their salads at  different points of a meal: The French eat salad after the main course  to cleanse the palate and to prepare it for the cheese or dessert, North  Americans eat it mostly as an appetizer to get the gastric juices  going, and eastern Mediterranean people always enjoy it with their main  course and often throughout the meal.
 
 Salads were favorites in the great courts of  European Monarchs - Royal salad chefs often combined as many as 35  ingredients in one enormous salad bowl, including such exotic "greens"  as rose petals, marigolds, nasturtiums, and violets. 
 
 King Henry IV's favorite salad was a tossed  mixture of new potatoes (boiled and diced), sardines and herb dressing.
 
 Russian dressing typically consists of the  mixture of mayonnaise, pimientos, chives, ketchup, and spices. The name  comes from the earliest versions that included a distinctly Russian  ingredient, caviar.
 
 The average American consumer eats about 30  pounds of lettuce each year
 
 The term coleslaw is a late 19th century term,  which originated in the United States. Cole slaw (cold slaw) got it's  name from the Dutch "kool sla"- the word "kool" means cabbage and "sla"  is salad - meaning simply, cabbage salad. In English, that became "cole  slaw" and eventually "cold slaw." The original Dutch "kool sla" was most  likely served hot.
 
 Ranch dressing is the most popular salad  dressing in the U.S. 
 
 
 
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