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Companion blog to the San Jose Fitness Examiner column
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2009
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March
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- 2009 Senior Games calls for Silicon Valley volunteers
- Zumba basic instructor training coming to Silicon ...
- Get fit with 100 steps a minute
- Hot workout trends: Bollywood dance in Silicon Valley
- Friday Fit Tip: How many reps and sets should I do?
- Mission City 5K Run for Fun: a great new event com...
- Help Julianne Hough map 100,000 playspaces in 100 ...
- Fitness boot camps: great choices abound in Silico...
- March 24: American Diabetes Alert Day
- Walk MS: April 18 event supports programs, service...
- Column on Examiner.com
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March
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