Friday, April 3, 2009

SJSU student remembered by friends and family with May 3 walk/run

Friday, April 3rd, 2009
The Christie M. Williams Race for Awareness is a first-year event, born from the love of friends and family for a 23-year-old San Jose State student who...
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Friday Fit Tip: three reasons to get off those gym machines


Friday, April 3rd, 2009
The following fit tip is contributed and written by Bay Area fitness professional Becky Williamson, founder of lifeSport Fitness and national fitness/weight...
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Thursday, April 2, 2009

Living Strong, Living Well: fitness for cancer patients and survivors begins new sessions in April


Thursday, April 2nd, 2009
Living Strong, Living Well is a twelve week small group exercise program designed for adult cancer survivors who have....
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Jane Powell turns 80 -- Hollywood star is also a respected fitness advocate


Wednesday, April 1st, 2009
Happy birthday to movie diva Jane Powell turns 80 today. In addition to an impressive roster of movies, television, Vegas acts and stage,  she is known - albeit to...
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Wednesday, April 1, 2009

Silicon Valley Fitness Calendar -- April 2009


Wednesday, April 1st, 2009
Take a look -- walks, runs, hikes and so much more. April is a wonderful time in Silicon Valley and there are plenty of ways to start or improve your...
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